I understand…and I have been there too…and I am not going to belabor on and on about the pain you feel…because I know that you know it all too well…
You already know how hard it is to just even wake up and roll out of bed in the morning. You leave your radio off on your way to work because every song is a painful reminder of him. You can’t even bear to eat at the same restaurants he took you to. And if that isn’t bad enough, you have to cope with the loss of friends and family that are on “their side”.
Do you have these symptoms?
-Leaving the radio off because every song makes you cry
-Loss of appetite
-Binge eating for comfort
-Calling your ex several times a day
-Text messaging and emailing constantly (Text Message Terrorism)
-Constantly checking your email and voice mail to see if he/she called
-Not going out because you are afraid to miss a call
-Thinking non-stop about why they REALLY left you
-Feeling massively depressed
-Feeling urges to spy on them
-Endlessly rehearsing what you should have said
-Endlessly rehearsing what you will say if you bump into them
…and when you do get a hold of them, it usually turns ugly because without a clear plan of what you are supposed to do…what happens? P-A-N-I-C…defensiveness…arguments…and then it gets really nasty.
Turn this disadvantage into an advantage. It's your chance, don't lose it.
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